The 5 sets of heavy squats I performed two days ago are giving me residual attitude. Sitting for more than 5 minutes results in spontaneous Rigor Mortis. Luckily I have the VibroGym (vibration platform) to jump start the blood circulation in my rump-shaker.P.S.
I just returned from a stroll up to KLCC from City Square and discovered that stepping up to curbs, scaling small flights of steps, sudden changes in direction and maneuvering across uneven pavement are now monumental geriatric tasks for me.
No comments:
Post a Comment