Green With Envy; Green With Health

Subject: 25 Reasons Why You Should Start Drinking Green Tea Now

Green tea has increasingly become a very popular drink worldwide
because of its immensely powerful health benefits. It is
extraordinarily amazing what green tea can do for your health. And if
you're not drinking 3 to 4 cups of green tea today, you're definitely
NOT doing your health a big favor.


Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:

1. Green Tea & Cancer - Green tea helps reduce the risk of cancer. The
antioxidant in green tea is 100 times more effective than vitamin C
and 25 times better than vitamin E. This helps your body at protecting
cells from damage believed to be linked to cancer.

2. Green Tea & Heart Disease - Green tea helps prevent heart disease
and stroke by lowering the level of cholesterol. Even after the heart
attack, it prevents cell deaths and speeds up the recovery of heart
cells.

3. Green Tea & Anti-Aging - Green tea contains antioxidant known as
polyphenols which fight against free radicals. What this means it
helps you fight against aging and promotes longevity.

4. Green Tea & Weight Loss - Green tea helps with your body weight
loss. Green tea burns fat and boosts your metabolism rate naturally.
It can help you burn up to 70 calories in just one day. That
translates to 7 pounds in one year.

5. Green Tea & Skin - Antioxidant in green tea protects the skin from
the harmful effects of free radicals, which cause wrinkling and skin
aging. Green tea also helps fight against skin cancer.

6. Green Tea & Arthritis - Green tea can help prevent and reduce the
risk of rheumatoid arthritis. Green tea has benefit for your health as
it protects the cartilage by blocking the enzyme that destroys
cartilage.

7. Green Tea & Bones - The very key to this is high fluoride content
found in green tea. It helps keep your bones strong. If you drink
green tea every day, this will help you preserve your bone density.

8. Green Tea & Cholesterol - Green tea can help lower cholesterol
level. It also improves the ratio of good cholesterol to bad
cholesterol, by reducing bad cholesterol level.

9. Green Tea & Obesity - Green tea prevents obesity by stopping the
movement of glucose in fat cells. If you are on a healthy diet,
exercise regularly and drink green tea, it is unlikely you'll be
obese.

10. Green Tea & Diabetes - Green tea improves lipid and glucose
metabolisms, prevents sharp increases in blood sugar level, and
balances your metabolism rate.

11. Green Tea & Alzheimer's - Green tea helps boost your memory. And
although there's no cure for Alzheimer's, it helps slow the process of
reduced acetylcholine in the brain, which leads to Alzheimer's.


12. Green Tea & Parkinson's - Antioxidants in green tea helps prevent
against cell damage in the brain, which could cause Parkinson's.
People drinking green tea also are less likely to progress with
Parkinson's.

13. Green Tea & Liver Disease - Green tea helps prevent transplant
failure in people with liver failure. Researches showed that green tea
destroys harmful free radicals in fatty livers.

14. Green Tea & High Blood Pressure - Green tea helps prevent high
blood pressure. Drinking green tea helps keep your blood pressure down
by repressing angiotensin, which leads to high blood pressure.

15. Green Tea & Food Poisoning - Catechin found in green tea can kill
bacteria which causes food poisoning and kills the toxins produced by
those bacteria.

16. Green Tea & Blood Sugar - Blood sugar tends to increase with age,
but polyphenols and polysaccharides in green tea help lower your blood
sugar level.

17. Green Tea & Immunity - Polyphenols and flavenoids found in green
tea help boost your immune system, making your health stronger in
fighting against infections.

18. Green Tea & Cold and Flu - Green tea prevents you from getting a
cold or flu. Vitamin C in green tea helps you treat the flu and the
common cold.


19. Green Tea & Asthma - Theophylline in green tea relaxes the
muscles which support the bronchial tubes, reducing the severity of
asthma.

20. Green Tea & Ear Infection - Green tea helps with ear infection
problem. For natural ear cleaning, soak a cotton ball in green tea and
clean the infected ear.

21. Green Tea & Herpes - Green tea increases the effectiveness of
topical interferon treatment of herpes. First green tea compress is
applied, and then let the skin dry before the interferon treatment.

22. Green Tea & Tooth Decay - Green tea destroys bacteria and viruses
that cause many dental diseases. It also slows the growth of bacteria
which leads to bad breath.

23. Green Tea & Stress - L-theanine, which is a kind of amino acids
in green tea, can help relieve stress and anxiety


24. Green Tea & Allergies - EGCG found in green tea relieves
allergies. So, if you have allergies, you should really consider
drinking green tea.

25. Green Tea & HIV - Scientists in Japan have found that EGCG
(Epigallocatechin Gallate) in green tea can stop HIV from binding to
healthy immune cells. What this means is that green tea can help stop
the HIV virus from spreading. Now, your health is in your hands. Start
drinking 3 to 4 cups of green tea every day for a drug-free and
healthier YOU!