Tuesday, November 16, 2010









Paco Gonzales is a Keiser International Cycling Master Trainer and presenter and is one of the most popular and sought-after trainers in the world. He has successfully created many training programs for cycling, indoor cycling and fitness in general, as well as instructor training.

Paco has presented Keiser indoor cycling programs and training in over 20 countries, as well as at major conventions throughout the world, including IDEA, IHRSA, Club Industry, Can Fit Pro, Asia Fit; and the Fitness and Fitness Pentatlon conventions in Spain.

Paco has been a well-respected and motivating instructor for over 10 years, presenting indoor cycling extension courses at several universities in Spain, including the National Institute of Education in Barcelona and the University of Gran Canary in Tenerife.


F1 Recreation will be hosting a 1-day Keiser m3 Cycling Foundation Certification Camp/Workshop taught by featured Master Trainer, Paco Gonzales. Refer to the information below to attend.

DATE: 30th November or 1st December ( Please select the date )

Location: F1 Recreation Showroom Gym @ No:12, Jalan Shamelin Niaga 1, Shamelin Heights Business Park, Taman Shamelin Perkasa, Kuala Lumpur, 56100 Malaysia

Duration: 8 hours ( 1 day workshop)

Time: 8.30am - 6pm

Lunch/ Coffee & Tea Included.

Fees: RM50 – Administration & Certificate

To attend: contact Jeannie Fung - Director F1 Recreation Sdn Bhd by Email: jeannie@f1-recreation.com.my

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